News, Tips & Stuff

Skill Tips: “Fade”

(ENG) If you did your homework with last posts, now you probably have a good “Dummy”   so …congrats!  you know a good move/solution to go ...

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Skills Tips: Holding the 1vs1

    (ENG)   A very important skill for any defender is the capability of stopping adversaries when confrontation occur. So now we will talk about simple usefull ...

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“Replacement” Drill

  (ENG)   Want to imrpove your static and dynamic breath hold for Underwater Hockey? Here is a cool drill by Coach Federico Londoño called ...

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